TopTherm Blog

Alexa Bartimus
How To Upgrade Your Daily Yogurt With TopTherm

How To Upgrade Your Daily Yogurt With TopTherm

Eating yogurt – especially Greek yogurt – is a great way to add a healthy snack or meal to your day. Yogurt offers a variety of benefits, including protein to keep you feeling energized and full, vitamins and nutrients to help keep you healthy, and probiotics to support your immune health and overall health. While yogurt is delicious on its own, adding toppings can be a fun way to switch up the flavors of your yogurt. Here are six ways to upgrade your daily yogurt.   Add Protein Protein keeps you feeling fuller, longer. It’s also beneficial for maintaining or...

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Alexa Bartimus
5 Ways to Improve Your Health in The New Year

5 Ways to Improve Your Health in The New Year

The new year is just around the corner – what are your goals for 2021? If you’d like to get healthier but aren’t sure where to start, we’ve got you! There are a ton of different things you can do to reach your health goals. Here are five ways to improve your health in the new year.     Get more exercise Exercising doesn’t have to be about losing weight! In fact, increasing your physical activity offers a variety of health benefits. Exercise helps keep your digestive system working properly and prevents “bad” cholesterol from building up in your arteries....

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Alexa Bartimus
Ring in the New Year With TopTherm & Your Health Goals

Ring in the New Year With TopTherm & Your Health Goals

The new year is a great time to set new goals. Improving your health is a popular resolution, and TopTherm is here to support you in your health journey! Whether you’re looking to eat healthier food, get more exercise, lose excess weight, or improve your overall health and wellness, incorporating Greek yogurt into your plan can help you achieve results.   Goal: Eat healthier Eating healthy food is great for your overall health and wellness. If you’re aiming to eat better in the new year, Greek yogurt is a great option! It contains protein to help you feel full as...

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Alexa Bartimus
Yogurt Maker

Making Your Own Greek Yogurt With TopTherm

It’s no secret that we love Greek yogurt, and we’re betting you do, too. There are so many things to love about it, including the creamy texture, great taste, and awesome health benefits. However, the cost of buying Greek yogurt at the store can quickly add up, and store-bought yogurt is often loaded with unnecessary sugar. For healthy Greek yogurt that’s readily available, try making it at home with TopTherm’s yogurt maker.   What’s so great about Greek yogurt? The most obvious benefits of Greek yogurt are the smooth, creamy texture and delicious taste. The flavor is also mild enough...

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