Digestive health is a critical component of your overall health. That's why adding probiotic-rich Greek yogurt from the unique probiotic starter culture blends in our Healthy Gut Support Starter to your daily diet is important to improve your gut health.
In this article, we'll explain better the main characteristics of our healthy gut support Greek yogurt starter culture, how it can contribute to your daily health and well-being, and the best way to use it to prepare your yogurt to maximize its benefits, among other useful tips.
Do you know what probiotics are good for?
Adding probiotics to your daily routine can help maintain the gut balance needed for overall digestive health, enhance your overall immunity system, and absorb more nutrients from your daily diet.
But it is critical to know that not all probiotics are the same. TopFit Healthy Gut Support was designed for the entire family as it promotes health to the digestive system, which results in overall benefits to the body.
The best way to consume our probiotics is in the form of Greek or traditional yogurt. We recommend consuming 6oz per day. Other than that, you can also consume 1/4 of a sachet per day for a continuous period of at least 30 days.
And you don't have to be afraid of consuming it yourself or giving it to your family, as there is no such thing as a contraindication. TopFit Healthy Gut Support was designed for everyone, and even your pet can have it. Unless specified by your doctor, this probiotic will bring overall benefits to your body.
Probiotics benefits and uses
Did you know that 70% of your entire immune system is housed in your gut? Yes, that's impressive, right? That's why TopFit Healthy Gut Support was developed to promote overall digestive health, which will enhance food nutrient absorption.
It also promotes healthy sleep, lower pH level in the colon, and a stronger immunity system. Each sachet contains 17 billion colony-forming units (CFU) that will keep your digestive system in tip-top shape and boost the overall benefits of your health and well-being.
After some time in the refrigerator, the amount of colony-forming units (CFU) starts to decrease in the yogurt. That's why it is better to always have your fresh homemade yogurt ready for consumption!
But, what if you're so busy that you don't even have time to make your homemade yogurt? Well, no problem. If you have a busy routine or still don’t have a natural yogurt maker, simply uplift your breakfast by adding TopFit to your coffee, favorite drink, recipe, cereal or pour it on any meal. Our formula has no added flavor and was designed to promote a healthy gut for the entire day.
Is it easy to make Greek yogurt?
The answer to that question is: yes, it is! And it is even easier with your TopTherm Probiotics homemade yogurt maker. Just follow the steps below:
- Heat the milk (as instructed in the packaging)
- Mix it with TopFit Healthy Gut Support Starter Culture (or your favorite TopFit starter)
- Wait at least 6 hours and pour the liquid yogurt into the strainer basket
- Refrigerate it with the strainer on for 6 hours
- Your homemade probiotic Greek yogurt is ready!
Also, TopFit Healthy Gut Support Starter Culture yields a lot, and 1 sachet makes more and healthier yogurts than other brands or industrial yogurts. For example, just one sachet of our TopFit starter culture yields 10 jars of traditional yogurt or 4 jars of Greek yogurt.
So, let's recapitulate what we've learned so far about TopFit Healthy Gut Support Starter:
- No added flavors
- Makes traditional yogurt
- Makes Greek yogurt as well
- Non-genetically-modified organism (GMO) product
- Daily intake recommended
- Easy to make
Attention: You need to know that TopFit products are not 100% milk-free, so if you are lactose or milk intolerant or have other food restrictions, such as a vegan diet, we advise you to ask your doctor for more information before consuming our products.
If you want to learn more about TopFit Healthy Gut Support and our other yogurt products, check out this other content we prepared for you: